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Volleyball--Fitness and Training

Zachary A. Kelly, Kelly A. Zachary




[PDF.ij74] Volleyball--Fitness and Training

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 | #11705273 in Books |  Rourke Publishing |  1998-01 | Original language:English | PDF # 1 |  .36 x7.54 x10.40l, | File type: PDF | 48 pages

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Concentrates on skillbuilding for the serious player, including basic warm-up and cool-down, offensive and defensive practice drills, and specific techniques for practice alone or with a partner.



You easily download any file type for your device.Volleyball--Fitness and Training   |  Zachary A. Kelly, Kelly A. Zachary.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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