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| #1576504 in Books | Human Kinetics | 2014-06-17 | Original language:English | PDF # 1 | 10.75 x8.00 x1.00l,.0 | File type: PDF | 368 pages||0 of 0 people found the following review helpful.| I can not afford to waste my time and energy following training programs that will ...|By Jesus E Corro Fuentes|I'm an active triathlete and open water swimmer. With 43 years old and a full time job, I can not afford to waste my time and energy following training programs that will not help me get faster in my sport and keep me away from injuries. I consider that in this book,|| | “Triathletes in Motion will ensure you’re getting the most out of your training.” | Scott Molina-- Winner of the 1988 Hawaii Ironman World Championships and over 100 professional
Traditionally the focus of triathlon is on volume, intensity, and training periodization—doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Triathletes in Motion: Assessing Movement for World-Class Technique and Performance. In this book, Marc Evans introduces the Evans A...
You can specify the type of files you want, for your device.Triathletes in Motion | Marc Evans, Jane Cappaert. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
