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| #5282742 in Books | 2014-11-27 | Original language:English | PDF # 1 | 9.21 x.69 x6.14l,.0 | File type: PDF | 278 pages||2 of 2 people found the following review helpful.| Expectation met|By JC|After reading the first 3 pages of "The Science of Rugby" I already had a few wonderful new ideas for training sessions. The knowledge and data that is shared in this books gives you as player or coach great insight to what is expected in the game of rugby union or league. The knowledge gained by reading "The Science of Rugby" can fully be applied on|About the Author||Craig Twist is Reader in Applied Exercise Physiology at the University of Chester, UK. His primary research interests revolve around the applied physiology of rugby league and recovery after fatiguing exercise. Craig is an accr
The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world.
The book covers key topics such as:
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You easily download any file type for your device.The Science of Rugby | From Routledge. Just read it with an open mind because none of us really know.
