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The Lacrosse Training Bible: The Complete Guide for Men and Women

Vincent Perez-Mazzola




[PDF.tj78] The Lacrosse Training Bible: The Complete Guide for Men and Women

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 | #14349008 in Books |  2007-06-26 |  2007-06-26 | Format: Bargain Price | PDF # 1 |  11.30 x.55 x8.50l, | File type: PDF | 264 pages

||6 of 6 people found the following review helpful.| Has almost nothing to do with Lacrosse.|By Charles F. Smart|This book is a very general exercise guide at best... and even at that there is way to much obvious information. There are pages with photos covering things like a bench press, butt kicks, crunches, pull ups,... you get the idea. The actual lacrosse info is VERY basic; ground balls, holding the crosse, passing, catchin|About the Author|Vincent Perez-Mazzola is a youth and high school lacrosse coach and a fitness trainer for professional athletes in lacrosse, hockey, boxing, and martial arts. He lives in Fountain Hills, Arizona.||Matt Brown is a professional lacrosse player for

The Lacrosse Training Bible

The Essential Guidebook for Players, Coaches, and Enthusiasts

The Lacrosse Training Bible brings everything you wanted to know about playing, training for, and teaching lacrosse into one easy-to-use manual.

Written by coach and fitness trainer Vincent Perez-Mazzola, with contributions from professional lacrosse player Matt Brown and University of Denver Men’s Head Coach Jamie Munro, this book will give ...

You easily download any file type for your device.The Lacrosse Training Bible: The Complete Guide for Men and Women   |  Vincent Perez-Mazzola. I was recommended this book by a dear friend of mine.

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