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The Courage To Start: A Guide To Running for Your Life

John "The Penguin" Bingham




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 | #176717 in Books |  1999-04-07 |  1999-04-07 | Original language:English | PDF # 1 |  8.44 x.70 x5.50l,.43 | File type: PDF | 208 pages

||2 of 2 people found the following review helpful.| Great book for people who are curious about running and ...|By Pankey Tales|Great book for people who are curious about running and have had the thought 'I could never run, its not for me'. I am happy my c25k running app program and reading this book started out together to make the perfect learning guide to help me build my running practice. I now do not think running is not f|From the Back Cover|Take your first step toward fitness and a happier, healthier life.|Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before yo

“The miracle isn't that I finished. The miracle is that I had the courage to start.” Take your first step toward fitness and a happier, healthier life.

Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because y...

You can specify the type of files you want, for your device.The Courage To Start: A Guide To Running for Your Life   |  John "The Penguin" Bingham. Which are the reasons I like to read books. Great story by a great author.

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