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The Complete Book of Triathlons

Sally Edwards




[PDF.qw81] The Complete Book of Triathlons

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 | #4016720 in Books |  2001-10-27 |  2001-11-06 | Original language:English | PDF # 1 |  8.45 x.70 x5.50l,.85 | File type: PDF | 256 pages

 | Guide to Triathlon Training: eat right, get lean, train smart | Buy the right equipment | Assess your Fitness Level | Go from Novice to Seasoned Athlete | Train in swimming, biking, and running

||0 of 1 people found the following review helpful.| Fantastic book|By Jill C.|The positive reviews on this book say it all - it's a great book if you're looking into training for a triathlon. Wonderful.|4 of 4 people found the following review helpful.| All you need to know to "complete a triathlon!"|By Customer|For both the novice and the experienced, this book offers triathl|From the Inside Flap|Train Hard, Enjoy Yourself, and Excel!|Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life--training for a triathlon. Whether you're training for your very first triathlon or si

Train Hard, Enjoy Yourself, and Excel!
Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life training for a triathlon. Whether you're training for your very first triathlon or simply looking to improve your performance, this book has it all.
Inside, 19-time Ironman finisher Sally Edwards coaches you mile by mile through the exhilarating sport of triathlon. You'll learn how to work out at a pace th...

You can specify the type of files you want, for your device.The Complete Book of Triathlons   |  Sally Edwards. A good, fresh read, highly recommended.

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