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Running Made Easy (Made Easy (Collins & Brown))

Susie Whalley, Lisa Jackson




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 | #447376 in Books |  2014-08-05 | Original language:English | PDF # 1 |  8.23 x.44 x5.96l,.0 | File type: PDF | 224 pages

||3 of 3 people found the following review helpful.| Easy, motivational, and clear.|By Customer|What an easy way to start running at my age of 50. I've gotten through 2 weeks so far and am encouraged to keep going. Would buy it again.|3 of 3 people found the following review helpful.| My 2nd copy so I have a spare|By mmtrinemo|Great book with simple plans. Written/published i|About the Author|

It's motivational. It's fun. It's quite simply the friendliest running book on the block. Running Made Easy can help even the most jogging-phobic on their way to a hotter body, higher energy, and better health. With a revolutionary program that involves just 60 seconds of running at a time, it will take you from couch potato to fit and fab in only 10 weeks. Packed with amazing real-life success stories and advice, this inspirational guide also includes a...

You can specify the type of files you want, for your device.Running Made Easy (Made Easy (Collins & Brown))   |  Susie Whalley, Lisa Jackson. Which are the reasons I like to read books. Great story by a great author.

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