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| #2823071 in Books | Power Systems | 2004-04-15 | Original language:English | PDF # 1 | 11.00 x.46 x8.50l,1.00 | File type: PDF | 200 pages | ISBN13: 9780736048385 | Condition: New | Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!||1 of 1 people found the following review helpful.| Good book|By LEE|I haven't had the book in awhile, as I lost it in a move. I remember it being full of good ideas and well worth the money.|0 of 0 people found the following review helpful.| fast shipping|By A M Morgan|It was bought for a gift and well received. Shipping was prompt|0 of 1 people found the following review hel||""""My success on the court comes from my strong vertical and lateral abilities. Tyson and Cook will show you how to identify and correct any weaknesses you have in your jumping and cutting skills. "Jumpmetrics" will make you more explosive and quicker, too!"
Improve your jump performance, power, and technique! Jumpmetrics is the complete program that will give you an edge in any sport involving quick first steps, cuts, and especially jumps.
Jumpmetrics contains a series of functional tests that will measure your ability to move and react and help you determine the best starting point for your training in the programs presented. The detailed programs are broken into three lev...
You easily download any file type for your device.Jumpmetrics | Alan Tyson, Ben Cook. A good, fresh read, highly recommended.
