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El Manual del Corredor Principiante: El Programa Contrastado de Trece Semanas Para Caminar y Correr (Jogging) (Spanish Edition)

Ian McNeill




[PDF.gd76] El Manual del Corredor Principiante: El Programa Contrastado de Trece Semanas Para Caminar y Correr (Jogging) (Spanish Edition)

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 | #4974804 in Books |  Paidotribo Editorial |  2005-04-25 | Original language:Spanish | PDF # 1 |  8.66 x.39 x5.91l,.22 | File type: PDF | 196 pages

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Este libro ha sido escrito específicamente para corredores principiantes. Responde a cuestiones prácticas sobre cómo emprender un programa para correr. Le indica cómo evitar músculos doloridos y lesiones y le da consejos respecto a la motivación



You can specify the type of files you want, for your device.El Manual del Corredor Principiante: El Programa Contrastado de Trece Semanas Para Caminar y Correr (Jogging) (Spanish Edition)   |  Ian McNeill. I really enjoyed this book and have already told so many people about it!

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